I know a lot of friends who have deleted their social networking accounts in recent times since its a huge distraction. Well, that's one way to deal with the problem. I think another good way is to develop 'other distractions' so that logging into facebook doesn't seem all that important. That way you can keep your FB account alive (creating a new one at a later date is a tedious process, and lets face it, FB does have its benefits), and revive other interests. Its also a good lesson in developing some self-control, knowing you have your account active, but getting involved in other activities that could possibly be of interest as well. So go rekindle your interest in reading, writing or take time out to finish that long pending project! FB will be there when you return! ;)